Iron Gym Essential Exercise Ball and Pump exercise ball 55 cm
The Exercise Ball from Iron Gym helps you to maximize your core strength!
- Perfect for strengthening and toning the abdomen, back and buttocks
- Improve balance and endurance
- Ideal for stretching
- Burst-proof construction
- diameter 55 cm - ideal for users: 146 - 165 cm
- pump included
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Training with the Iron Gym training ball improves mobility, posture, coordination and balance.
Training with the IRON GYM® exercise ball improves flexibility, posture, coordination and balance. Improve spine stability and muscle tone in all major muscle groups. The IRON GYM® exercise ball is ideal for whole body lifting and stretching.
The training ball from IRON GYM® is one of the most important training devices for at home. Exercise ball is loved by millions of users around the world. You can use it as a training device to strengthen and tighten your core, legs, buttocks, hands and your entire body.
With the exercise ball you can train your entire body and use it as additional equipment to take your body weight training to the next level. Exercise ball creates instability on pushups, sit-ups, leg lifts and more. Instability challenges your core muscles with every exercise and strengthens and corrects even deeper core muscles that are difficult to activate.
VERSATILE FITNESS EQUIPMENT
The use of exercise balls in dumbbell training leads to instability and challenges your core and stabilizer muscles and also activates important secondary and main muscles.
Many people have also replaced their normal office chair with an exercise ball that helps them to correct posture while sitting and to strengthen the vital core muscles.
Exercise ball, used with the right precautions, is also great equipment that children can play with. It strengthens the vital core muscles and improves their important core strength, balance and posture.
Perfect for all fitness levels!
- for strengthening the abdominal muscles, core, legs, buttocks, back & oblique muscles, for the whole body
- improve your balance and endurance
- ideal for stretching and improving flexibility
- ideal equipment that increases your body weight training to the next level
- Instability of the ball maintains the abdominal insert and the internal torque
- Anti-burst resistant construction
- pump included
- diameter: 55 cm
- Original IRON GYM product
- Burst-resistant construction
scope of delivery
Iron Gym Exercise Ball 55 cm + pump